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All tagged Health Benefits of coconut oil
When I first heard about bulletproof coffee a couple years back, I was completely intrigued. Butter in my coffee? Yum! However not so yum when I didn’t do the right research and would brew just regular ground coffee and throw a slab of butter in my cup and watch it dissolve with the sugar. Not understanding why I wasn’t feeling any different (actually felt worse) than I was when I would drink my regular cup and feel that “normal” caffeine rush and crash within a few hours, I soon faded away from coffee in general.
We are all becoming more conscious of what we put in our bodies to be more healthy and vibrant, but how often do we stop to consider what we put ON our bodies? I am a big advocate for proper skincare as we have to look after our biggest and most exposed organ.. our skin!